8 Great Lifestyle Changes To Keep Your Hypertension In Check
Changing your lifestyle is not an easy feat, nor is it going to be a smooth journey. But when you are living with hypertension, making
Fathima Abdul Kader September 23, 2020
Fathima Abdul Kader
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Hypertension could be damaging your organs. Here’s how.
Did you know that from aneurysms to osteoporosis, from head to toe, high blood pressure (aka hypertension) can affect your entire body? Hypertension occurs when
Fathima Abdul Kader September 18, 2020
Systolic Vs Diastolic Blood Pressure: What The Numbers Really Mean
According to escardio, one in five young adults in India now lives with high blood pressure. While it was earlier a condition that affected the
Fathima Abdul Kader September 17, 2020
The Reality Of Depression – How To Live With It During A Pandemic
Driven by the ongoing COVID-19 pandemic in India, the number of those who are living with depression has risen as much as 20% in India.
Fathima Abdul Kader September 11, 2020
COVID-19 and Diabetes: What We Know 5 Months Later
When we wrote our previous article on a precautionary checklist for diabetes patients, the threat of the pandemic was much farther away. With the number
Fathima Abdul Kader September 9, 2020
What You Should Know About Chronic Obstructive Pulmonary Disease
Imagine feeling out of breath every time you walk up a flight of stairs or having a persistent cough every single day. For those who
Fathima Abdul Kader September 5, 2020
Ladies, Your Heart Problems Look Different. Watch Out For These Signs.
Whenever a person feels chest pain, we start looking for signs that it could be a heart attack. The questions start pouring in – which
Fathima Abdul Kader September 3, 2020
The Anemia Crisis Is Real, And Here’s What You Should Know About It
How many times have you seen someone fainting in a school assembly? If the memory and the subsequent ripple of hushed whispers are still fresh
Fathima Abdul Kader August 29, 2020
How Does Physical Activity Boost Mental Health?
I don’t think I’m alone in being told to “go take a walk and cool off” in situations of anger or stress. Physical exercise has
Fathima Abdul Kader August 26, 2020
Why Is Everyone Talking About Oximeters After COVID-19?
Ever heard of an oximeter? Don’t worry, quite a lot of people didn’t before the pandemic hit. Along with stockpiling masks and buying hand sanitizers
Fathima Abdul Kader August 21, 2020
