SUBSCRIBE TO STAY HEALTHY, WITH LIFESTYLE TIPS EVERY WEEK

Diabetes and Medication: What You Need to Know About Insulin, Metformin and More
“Oh, you’re taking that medicine? My doctor said it has a lot of side-effects.” Or “You have to try this home remedy that my long

Pregnancy and Hypertension: 4 Important Information To Know
Pregnancy – a time for joy, anticipation and increased health risks. We don’t mean to put a damper on this happy time. But with the

8 Best Precautionary Measures That Diabetes Patients Need to Take for Winter Season
It’s that time of the year again. The season when you can wear warm clothes and indulge in warm comfort meals. And unless you live

Hypertension and COVID-19: What Is The Relationship Between Them?
Hypertension is a chronic condition that affects the whole body. Although COVID-19 is a primarily respiratory condition, having pre-existing diseases like hypertension can worsen its

Guilt-Free Diwali: 10 Healthy Alternatives For Chronic Disease Patients
Finding a balanced approach to your chronic disease management means finding healthy alternatives for your favourite indulgences. If you’re sad about having to give up

The Science Of High Cholesterol And It’s Effective Management
When was the last time you heard of someone praising an unhealthy diet and being inactive? If the answer is ‘never’, it is with good