For a lot of newly diagnosed diabetes patients, it is surprising to learn that they are advised against doing intense exercises. Since diabetes is a
Yet another new year and for everyone who is not at the healthiest, this time comes with resolutions – of wanting to lose weight, and
Even though festivities of Christmas and New Year are behind you, there are still quite a few days of winter remaining. If you’re worried about
With one in three Indian adults experiencing some form of hypertension, this lifestyle disease has become much more common that one would imagine. The biggest
When hypertension is one of the worst conditions faced by Indian patients, low blood pressure might hardly seem like a problem, in comparison to high
“Oh, you’re taking that medicine? My doctor said it has a lot of side-effects.” Or “You have to try this home remedy that my long
Finding a balanced approach to your chronic disease management means finding healthy alternatives for your favourite indulgences. If you’re sad about having to give up
When was the last time you heard of someone praising an unhealthy diet and being inactive? If the answer is ‘never’, it is with good
“Can you check if this dish that I’m making is good for dad’s diabetes and kidney issues?” This was a question that I heard on
With Diwali around the corner and Christmas not too far behind, it’s time to start planning your lifestyle for the festive season. When living with
