My Way To Being Healthy Was In Returning To A Beloved Childhood Activity
“Lose weight or you’ll get diseases early”, “watch what you eat, make sure it’s healthy, “don’t wear tight clothes, they don’t look good on you”
Pooja Pandey April 7, 2021
Chronic Disease Management
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4 Reasons Why The Number of Type-2 Diabetes Cases In India Are So High
Diabetes has become a quiet presence in all our lives. With one out of six Indians living with some form of it, India is now
Fathima Abdul Kader April 3, 2021
Blood Pressure Readings: Which Is More Important and Should Be Closely Monitored
In our earlier article about blood pressure, we discussed what exactly hypertension is, what blood pressure readings signify, and how it can be analyzed. When
Fathima Abdul Kader March 27, 2021
Sleep Quality and Chronic Disease: The Vicious Cycle Between Them
“Sleep Quality and Chronic Disease” When the topic was dropped to the team, I was met with confused stares and they asked the exact questions
Fathima Abdul Kader March 19, 2021
Exercise After Diabetes: The Best Approach to Start Being More Active
Once their diabetes diagnosis comes through, a lot of people take it as a reason to sit activities out. With increased chances of hypoglycemia during
Fathima Abdul Kader February 23, 2021
Covid-19 Vaccine and Diabetes: Important Things To Know
In the next 6 months, the Indian government expects a majority of its 1.36 billion people to receive the COVID-19 vaccine. Amongst them, at least
Fathima Abdul Kader February 18, 2021
Try Following The Indian Vegan Diet To Manage Your Hypertension Better
Hypertension. The word itself is enough for people to sit up and take notice. With the increasing prevalence of hypertension among Indians, it is necessary
Fathima Abdul Kader February 12, 2021
If You’re Over 40, This is How You Can Stay Fit and Healthy To Prevent Diabetes
My father was diagnosed with diabetes during his 40s. As my brothers inch closer to this age, I am worried that they might also start
Fathima Abdul Kader February 8, 2021
What You Need To Know About Thyroid And The Various Conditions Caused By It
Let’s be honest, most of us who’ve not faced thyroid issues don’t know two cents about it. While the bigger chronic ailment villains like diabetes
Fathima Abdul Kader February 2, 2021
What Can You Do as a 50+ Diabetes Patient to Prevent Complications?
The age of 50 is when a lot of diabetes patients are forced to face the complications of their lifestyle. While you may have been
Fathima Abdul Kader January 26, 2021
