Driven by the ongoing COVID-19 pandemic in India, the number of those who are living with depression has risen as much as 20% in India.
I don’t think I’m alone in being told to “go take a walk and cool off” in situations of anger or stress. Physical exercise has
Emotional health is the most crucial aspect of wellness. Choosing to stay positive and focusing on our emotional wellness, despite the fear and desperation surrounding
People across India are currently experiencing something they did not expect to see in their lifetime – a national lockdown, due to a rapidly transmitting
