Diabetes and Protein: How Much Is Just Right?
If you’re diabetic, chances are that you’ve received your share of unsolicited advice. From drinking warm water with guava leaves to lower glucose levels, to
Fathima Abdul Kader March 23, 2021
Nutrition
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Try Following The Indian Vegan Diet To Manage Your Hypertension Better
Hypertension. The word itself is enough for people to sit up and take notice. With the increasing prevalence of hypertension among Indians, it is necessary
Fathima Abdul Kader February 12, 2021
Here’s How You Can Stick To Your Non-Vegetarian Diet And Manage Your Hypertension
If you’re someone who loves your butter chicken and biriyani, hypertension diagnosis can come as a huge blow to you. A non-vegetarian diet that is
Team Phable January 23, 2021
Guilt-Free Diwali: 10 Healthy Alternatives For Chronic Disease Patients
Finding a balanced approach to your chronic disease management means finding healthy alternatives for your favourite indulgences. If you’re sad about having to give up
Fathima Abdul Kader November 14, 2020
The Science Of High Cholesterol And It’s Effective Management
When was the last time you heard of someone praising an unhealthy diet and being inactive? If the answer is ‘never’, it is with good
Fathima Abdul Kader November 10, 2020
What You Need To Know About Diabetes, Chronic Kidney Disease And Your Diet
“Can you check if this dish that I’m making is good for dad’s diabetes and kidney issues?” This was a question that I heard on
Fathima Abdul Kader November 6, 2020
It Is Time To Rethink These 5 Common Diabetes Myths
Every year, the statistics regarding diabetes is soaring. On the global level, the prevalence of this condition is estimated to have affected 463 million people
Fathima Abdul Kader October 24, 2020
Everything A Diabetes Patient Needs To Know About Eating Fruits
With over 77 million people in India affected by diabetes, most streams of medicine have come up with miracle cures and management guidelines for it.
Fathima Abdul Kader October 16, 2020
If You Have Diabetes, This Is The Diet Approach For You
Diabetes being the widely spread condition that it is, there is constant research going into the field. While new medicines and treatment plans may always
Fathima Abdul Kader October 13, 2020
