Have you seen your diabetic aunt or uncle eat poha? Do you feel stressed about people with high sugars eating poha? Is poha good for diabetics? Well, let’s dive right in and solve all your queries about this common breakfast dish, specifically for diabetes management.
Keep reading to know more about the wonders of poha for diabetes.Contents:
Poha is usually eaten as a hot and yummy delicacy for breakfast. If you are tired of the routine breakfast, here are a few easy dishes that you could think of:
Add ½ cup crushed poha, ½ cup semolina, 1 cup curd, 1 cup water, and 1 tsp green chili paste in a bowl. Salt and spice as per your taste. Mix them into a nice batter and cook like your usual dhokla.
Switch your usual rice with a cup of poha and prepare your dosa batter. This yummy dosa will make you crave for it and leave you wanting for more.
Like your regular poha recipe, but instead, add a twist by mixing tamarind water and sambar powder. This tangy tamarind poha will leave a nice tingling sensation on your palette.
While poha is one of the best choices of breakfast for diabetics, there are other reasons to eat it too.
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