Looking for a replacement for sugar in your daily diet? We can help! Here is a detailed guide listing healthy sugar substitutes you can choose from. Looking to make a positive change to your diet, but don’t want to give up the sweet treats? Don’t worry, there are plenty of healthy alternatives to sugar that…

Dry fruits are a staple snacking item in India, with a high nutritional value that varies with each kind. Read & know how dry fruits benefit your overall health! Whether it is a festival or a random celebration, whether you are reaching out to someone with a care package or taking along a gift for…

Yes, you can eat pasta and lose weight! While you must be wondering how is it possible, studies have found that pasta may help lower your body weight.com Has it ever happened that just when you’re reaching out for a steamy bowl of pasta, you suddenly realise you’re supposed to watch your weight? Can’t imagine…

Corn Flakes are one the most liked breakfast and snack items worldwide. Is it healthy? Read more about corn flakes, their benefits and the best flakes to pick! “Breakfast cereal of the day: Corn Flakes!” Corn flakes have been a popular breakfast cereal for decades now. It is an easy meal that can be made…

Dalia is a nutritious food that you can't miss when opting for meals that improve your overall health. Find the benefits of dalia, the best options & more here! “Dalia or no dalia – which diet would you choose?” Dalia is the traditional go-to food in many Indian households. You might wonder what makes dalia…

Millets are highly nutritious gluten-free grains. Ever tried millet cookies? Know the benefits of millet cookies and the best ones to choose from. “Whole-grain cookies can be your path to better health!” Whole grains such as millets are loaded with nutrients that account for their health benefits. How about some millet cookies? They are a…

Pancakes are a popular breakfast & all countries are coming up with their own versions. Know about the common types & the best pancake mix to choose from. “Rise and shine, it’s pancake time!” Excited about having pancakes for breakfast? There is something about pancakes that makes you drool at your breakfast table. After all,…

Amla (Indian gooseberry) has been commonly used in lots of Indian eatables! Read to know how amla juice benefits your body and the best ones to opt for. “An amla a day keeps disease at bay!” Did you know amla, also known as the Indian gooseberry is considered a super fruit? Well, this comes as…

Aloe vera has gained recent popularity as it benefits the human body inside out. Keep reading to know more about aloe vera & the best aloe vera juice in India. “In a world full of roses, the thorny aloe vera can be a wonder!” Did you know that a pot of aloe vera can do…